Reset your health for 2021
Three specific ways I’m resetting this January. Maybe you’d like to join me for one, or even go for all three!
Three specific ways I’m resetting this January. Maybe you’d like to join me for one, or even go for all three!
The Move From Perfection To Being Real – A Working Mom’s Story (Part 3) I’m sitting outside a coffee shop, sipping some fine English Breakfast. I have lavender essential oil on my wrists, and I’m taking deep, contented breaths while enjoying the relaxing scent and the sunny fall day. Sylvia 2.0 operates quite differently than …
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The Move From Perfection To Being Real – A Working Mom’s Story (Part 2) “You can’t burn the candle at both ends.” “It’s okay to lower your standards.” “You need to rest.” I have heard these phrases countless times throughout adulthood. Friends and family, and most of all, my husband, have lovingly encouraged me thus. …
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The Move From Perfection To Being Real – A Working Mom’s Story (Part 1) The day I discovered I was pregnant, I was in shock. My husband ran laps around the house cheering, and I fluctuated between excitement and utter overwhelm. The shock lingered over the next few weeks, and then I began to do …
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How To Be More Strategic Operational excellence is necessary, but it is not sufficient to achieve superior and sustained long-term performance; operational excellence is the behavior of performing operational tasks and activities better than your competitors. The reason pursuing operational excellence is not enough to sustain long-term results is that it creates an endless cycle …
How To Manage Stress In Uncertain Times We live in a country where over 75% of our population experiences daily stress. That statistic only goes up when we go through times of worry and uncertainty such as now. Because of this, I want to share with you some stress management tips and routines that can …
Fall Resource Roundup It’s fall, y’all. Here at Trevero, we are enjoying chilly weather and using rainy weekends to spend a few hours on the couch with a new leadership book. We wanted to share some of the resources we love right now with you, our Trevero fam. Pick one that catches your eye, grab …
What IsLeadership Philosophy? Leadership…a term that some believe is constantly evolving and is indefinable; also a word that thousands of books and podcasts are centered around. There are several opinions and definitions of leadership; some that contradict one another, others that are just fluffy reiterations of a previous definition or perspective. So how does one …